I hope everyone is doing well!
Sorry for my lack of dedication to writing. I always mean to, but life gets in the way.
I can proudly say that I've been keeping up with some of my goals for the new year. I've forced my lazy self to go to the gym a couple of times a week and I'm also pursuing my 100 new recipes.
I'm trying to be easy on myself and not be so critical when I don't go and work out. I've injured myself slightly and irritated the injury more by ignoring it and exacerbating it. However, rather than healing I just am mentally beating myself up saying to myself that I'm making excuses.
I'll get better with that hopefully.
Now on to the actual point of today's blog.